Targets
Stamina, Strength, Stability
You'll Need
Water Bottle, Towel
Times/Duration
Mondays, 18:35 – 19:35
Wednesdays, 18:35 – 19:35
Costs
Standard Admission/Booking Fee: £8.50 (Member Discount: -20%)
Monthly Classes Pass Holders: Free
Aqua Aerobics class is highly energetic and fun fitness class in which you perform various aerobic moves in our pool as demonstrated to you by our motivational instructor! No matter what your age, ability or experience, the class is an inclusive activity suitable for everyone. This upbeat class will ensure you are boosting your fitness, getting a great workout, and having a great time!
The class will help you increase your stamina, tone up, and relieve some stress! The water provides added resistance and support for a great challenge. Our qualified instructor provides a programmed session that can make a huge difference to your overall fitness. All you will need is a swimming costume and a towel! We recommend you bring plenty of water with you to keep yourself hydrated throughout the class.